I don’t just talk about burnout & chronic illness, I’ve lived it!
After several years in corporate law, I hit burnout so severe it triggered ME/CFS, a chronic illness that left me bed-bound for over a year. That experience didn’t just change me, it fuels every talk I give today.
Now, as a certified health and wellness coach, I speak with honesty, clarity and energy on what it really takes to sustain high performance in the legal sector.
My talks are designed for high-pressure environments, where ‘resilience’ is worn thin and ‘pushing through’ is quietly destroying careers, cultures and confidence.
Whether it’s a keynote, a panel contribution or a team workshop, my sessions are:
Here are three of my most requested sessions, tailored for legal professionals at all levels.
How to unlock energy, clarity and endless productivity — without burning out.
Best for: Lawyers, legal teams, senior associates, leadership.
Understand what drives burnout in law and why high performers are most at risk — plus practical tools to boost energy and focus.
What high-achieving legal professionals do differently to sustain energy, clarity, and results
Best for: Lawyers, legal professionals, senior associates, legal teams and leadership groups.
Uncover 8 hidden performance traps in legal life and the mindset shift that protects your energy, focus and results. Leave with practical tools you can use straight away.
Why perfectionism fuels burnout in law — and how to shift it for lasting success.
Best for: Lawyers, trainees, high-performers, teams under pressure.
Recognise hidden perfectionist patterns and learn high-performance mindset tools that protect energy and resilience.
My talks are tailored for:
Whether you’re hosting a legal conference, team offsite, or client event, I offer a range of delivery formats to suit your goals — all tailored for legal professionals.
Keynotes & Talks
Inspiring, high-impact sessions for conferences, firm-wide events and leadership gatherings — in person or online.
Workshops & Masterclasses
Interactive, practical sessions ideal for smaller groups, offsites or internal wellbeing initiatives.
Panels & Client Events
Insightful contributions to expert panels and branded talks delivered on behalf of firms as part of client engagement.
25+ years across the legal profession — from City law to BD strategy and international legal recruitment, I speak the language your audience lives and breathes.
Former City lawyer who’s lived through burnout & chronic illness — and turned it into a mission.
Real strategies, not wellness fluff — rooted in behavioural science, delivered with clarity and compassion.
Tailored to legal pressure — I understand the culture, the pace and the perfectionism of the legal industry.
Talks that shift mindsets and spark action — because awareness is nothing without follow-through.